“What if ….???” … we can transform our states of heart by listening to music?

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“What if …. ?”
we can deliberately choose specific, personally meaningful “songs”
to “brighten” our states of heart, mind, spirit and body?

Choosing to live …
“As if….” that CAN happen!

So many disconcerting “things” going on these days
So hard to awaken or sustain positive moments of heart

I’m recognizing that I really need to reconnect with positive, helpful “practices”
for encouraging and stimulating more “uplifting” states of heart

Deliberately choosing, listening to, singing, humming…
personally meaningful, heart-opening songs

Nurturing, nourishing, encouraging and supporting

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Connecting with personally meaningful and inspiring music
for helping to warm and lift the heart

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Stimulating these positive states and flows of heart

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A few personally meaningful songs that I appreciate and value
I’ve been using these songs for the past 2 years…and they help!

I’m actually thankful when these songs become “earworms!”
Using positive aspects of “earworms” to shift states of heart and mind!

Filling in the blanks with personally meaningful, inspiring words

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Lots of choices …

More choices

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Printed and taped up onto one of our bedroom doors
helpful reminders … cheerful reminders
stimulating and creating… sustainable habits of heart and mind

Nurturing, nourishing, encouraging and supporting