8. The Chair…sharing the warmth and love of “the 5 A’s…”

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Nurturing our relationships…
Nurturing ourselves…
Nurturing a sense of compassion and love…

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“The 5 A’s”
from David Richo’s book “How to Be an Adult in Relationships”
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Nurturing ourselves and each other by offering…

“the 5 A’s”
Attention, Acceptance, Appreciation, Affection, Allowing
…..to each other and to ourselves…..

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“The 5 A’s”
from David Richo’s book “How to Be an Adult in Relationships”

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Offering:
Attention
Affection
Appreciation
Acceptance
Allowing

~Offering… “the 5 A’s”

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Understanding…. “the 5 A’s”

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Developing more understanding of “the 5 A’s”
Looking at specific examples for each area
Possibilities for how to  live “the 5 A’s” …. in our everyday lives…

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Remembering to actually use the 5 A’s…
in our thoughts, words and actions….
in our everyday lives

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Reminding ourselves again…to support using these suggestions in everyday life

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Practicing using these ideas in our  interactions with people in our everyday lives

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Being open to offering and receiving… “the 5 A’s”
Recognizing….  “the 5 A’s”
Remembering…. “the 5 A’s”
Using…. “the 5 A’s”
Offering….   “the 5 A’s”
Appreciating…. “the 5 A’s”

Nurturing…
ourselves and each other

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Nurturing….
an expanding and deepening sense of compassion and love  in our everyday lives…
by offering ourselves and each other …
“the 5 A’s”~

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A one page compilation:
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