Tag Archives: Insight

Awareness…watching the activities of the mind…

“Awareness” gently observing and watching the activities of one’s own mind ~ ~ learning to become more aware of the “activities” in one’s mind thoughts, reactions, feelings, sensations stopping…stepping back…observing noticing ~ ~ “awareness”…. perhaps, a bit like calmly watching … Continue reading

Posted in Awareness | Tagged , , , , , , , , , , , , | Leave a comment

It’s in everyone of us, to be wise…nurturing awareness, compassion, wisdom and understanding

  ~   ~ ~ “it’s in everyone of us” nurturing awareness, compassion, wisdom and understanding it’s in everyone of us ~ ~ ~ ~ “It’s in Everyone Of Us” I first heard this very beautiful song in the late … Continue reading

Posted in Inspiration, Life | Tagged , , , , , , , , , , , , , , | 12 Comments

space…silence…stillness…awareness…leading to deeper understanding

~ Last month, I read some amazing ideas in Ken McCloud’s online newsletter, Unfettered Mind.  A few of the ideas, in particular, had a strong impact!   leading to a deeper and broader understanding of  “awareness” ~   ~   … Continue reading

Posted in Awareness | Tagged , , , , , , , , , , | 4 Comments

“reflections”

~ ~ ~ reflections ~ ~ ~     ~

Posted in Inspiration, Wisdom | Tagged , , , , , , , , , , , | 6 Comments

“A day in a life…” noticing the “wow’s!” and “uhoh’s!” throughout a day

Several years ago, I created a page… “a day in a life” for some very rambunctious 9 and 10 year old kids in my classroom… their moods and reactions were bouncing from hour to hour… sometimes minute to minute bouncing … Continue reading

Posted in Awareness, Life, Mindufness | Tagged , , , , , | 15 Comments