~
~
~
~
~
HA!…
Just as I was finishing up this post…..and about to push the “publish” button…..
Posting these “resilience” ideas…
with the intention of helping myself learn to become more resilient!!!
And….to share these ideas in case they might be useful for others….
BUT!!!
…..5 minutes ago………..sudden!!!………torrential rains!!!…..
…….continuing still!!!……
…..and HUGE winds!!!……
I don’t think I’ve ever seen it rain that hard!!
And….the wind!!!…wow!!!!…huge!!!!
And then…. oh wow!!!!….
the overflow from outside was flooding (!!!) under our laundry room door…!!!!
Peter and me….grabbing a little broom and a huge broom!!!….
sweeping…shoving…pushing….the puddling water out from that room!!!!
!!!!!…..soaking up water with towels…..!!!!!
Peter….dragging sandbags to place outside….outside that laundry room door!
….!!!to block more water from coming in!!!….
Peter…outside on a tall ladder….clearing a hugely overflowing (!!!) roof gutter!
WOW!…
……..what….REALLY……bizarre!!!!…timing!!!………
…..!!!Wow!!!….
???…. this must be the “serendipity” …????
?????…..in Al Siebert’s Resilience ideas way down below…..?????
and a few more qualities of …. “highly resilient people” ….
… “adapt quickly!” …
… “expect things to work out well!” ….
… “be proactive!” …
… “take care of yourself!” ….
… “learn from experience!” …
uh oh…lights are flickering…better post this quick!!!
………wow……..
……ohhhhhhhhhh my goodness!……
……..here we go……..
…..learning about…..
…….practicing……
…………….resilience!!!……………
How amazing!!!!!
Resilience!
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
Ideas from Al Siebert PhD, The Resiliency Advantage
~
~
Ideas from Al Siebert PhD, The Resiliency Advantage
~
Ideas from Al Siebert PhD, The Resiliency Advantage~
~
~
~
~
~
~
~
!!!!…..Resilience…..!!!!
Link to youtube of song: “Dance with me……”
“Wake up!” and “Dance with me!”
“Resilience!”
“Don’t you dare look back!…Keep your eyes on me!”
Below….my “message” from “myself”…..to myself….
“Wake up!” and “Dance with me…..”
“Resilience!”
~
~
~
~
`
~
~
~
~
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
A few additional pages…. I’m actually fascinated and intrigued by these ideas!!!… impressed by the potential usefulness and helpfulness of the ideas…Wow!….
And so…now for me to remember to practice using them…And hence…all of these pages to help support myself in that happening…..
adding a bit of “playfulness,” too!
~
~
~
~
~
playful!
more…playful!
~~~~~~~~~~~~~
~~~~~~~~~~~~~~~~~~~~~~~~~~~~
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Encouraging “resilience” …. through “Seeding” the Clouds
“Seeding the Clouds” through using wisdom perspectives: a list of posts about understanding and using more insightful “Wisdom Teachings Perspectives” when trying to come to terms with challenging circumstances (all created during Fall 2015 and Winter 2016 )
~~~~~~~~~~
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Encouraging “resilience”
through nurturing and developing a variety of positive qualities
Links to lists of Pocket Perspectives posts specifically about:
“Persistence” : Link to posts encouraging developing persistence
“Courage” Posts relating to Courage
“Encouragement” Posts relating to Encouragement
“Comfort” Posts encouraging “Comforting oneself or others”
Being careful about our “Hypothetical Thinking” Posts relating to being careful about “hypothetical thinking”
“Strength” Posts relating to encouraging a sense of “strength”
“Acceptance” Links to posts encouraging a sense of “acceptance” …when things can’t be changed….
~~~~~~~~~~~~
~~~~~~~~~~~~~~~~~~~~~~~~
A few possibly helpful “resilience” or “reassuring oneself while in the midst of a challenging situation” perspectives and ideas:
(these were created many years ago…apparently, I’ve been exploring “resilience” for longer than I realized… )
I had intended to just put the clickable “links” to the following youtube “booklets” here, but most of these youtube “booklets” seem to have actually “embedded” into this post…so I’ll just let them be here….since that’s what they seem to be “wanting” to do……..
If these youtubes don’t show up on your computer or tablet or won’t play, might you please email me… kboyle777@comcast.net …and I’ll try to link them in some other manner…thanks
Encouraging… developing a deeper and broader sense of “resilience!”
“Disruptions”
“Something Rotten Has Happened”
Sometimes, I’m a “Stinky Predictor” (perhaps, turn off the volume on this one!)
Persistence…. “Hang in there”
Courage…Advice from the Sunflower
Tests and Life Can Be Hard: Advice from a 10 year old
“Mistakes”…Sometimes We’re All Bumbling Our Way Through Life
Courage: “One Gutsy Thing”
But…but…but….this isn’t that way it’s “supposed to be!”
“Bearable” It May Be Hard, But It Is Bearable (written for kids, but good, basic, usable strategies for adults, myself included, too)
Conflict: Removing Oneself from Dynamics of… “Push-Shove”
Here’s what I “know”…. “Sometimes I Don’t Know…. “
“Hope Comes From a Large Family”
” Surprise Myself!”
~~~~~~~~~~~~~~~~~~
Video List of All Pocket Perspectives “booklets” that are presented on youtube https://www.youtube.com/user/pocketperspectives/videos
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Pocket Perspectives 