Category Archives: Awareness

Creating….expanding….our circles of “us”…. as we’re circling for each soul….

~ ~ ~ ~ Circle for the planet Circle for each soul For the children of our children Keep this circle whole……….. ~ ~ ~ ~ ~ How far out does each of our “circles” of “us” extend…??? At what … Continue reading

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Awareness…watching the activities of the mind…

“Awareness” gently observing and watching the activities of one’s own mind ~ ~ learning to become more aware of the “activities” in one’s mind thoughts, reactions, feelings, sensations stopping…stepping back…observing noticing ~ ~ “awareness”…. perhaps, a bit like calmly watching … Continue reading

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space…silence…stillness…awareness…leading to deeper understanding

~ Last month, I read some amazing ideas in Ken McCloud’s online newsletter, Unfettered Mind.  A few of the ideas, in particular, had a strong impact!   leading to a deeper and broader understanding of  “awareness” ~   ~   … Continue reading

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Friday Wishes… Be still and know… you are loved, valued, appreciated, resourceful and strong

~ ~ ~ ~ ~ ~ ~ “Friday Wishes” ~ be still and know you are loved, valued, appreciated, resourceful and strong… ~      be still and know      ~ ~ ~ ~ ~ ~ ~ estar quietos y saber que eres … Continue reading

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Nurturing one’s Nature… know, respect, live, share….

  ~ ~ Becca, from On Dragonfly Wings, shared an inspiring TED video a few weeks ago.  The video was titled “How to Believe in Yourself” by Ted Cathcart. There were so many helpful insights and ideas  included in that … Continue reading

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“Time is suspicious”…those pesky “subjective” aspects of time

A few years ago, an 8 year old boy came into my classroom and thoughtfully commented, “Time is suspicious!” ~ Isn’t that an astute observation? sometimes “time” seems to pass so quickly, other times it seems to drag along so … Continue reading

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“Everyone is doing the best they can”

Last year, I arranged to have some pencils imprinted for a class I was taking… with the helpful awareness and reminder… ~ “Everyone is doing the best they can” ~ ~ I continually remind myself of this idea, and I … Continue reading

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