Category Archives: Awareness

” Everything is interconnected and we have infinite influence, yet no control”

~ A quote, below, from Dungse Jampal Norbu… wisdom that I read several years ago Insights that I had printed out and taped under my computer monitor, beneath our kitchen cupboard doors and onto several walls of our home…. such … Continue reading

Posted in Acceptance, Appreciation, Assertiveness, Awareness, Buddhism, Compassion, Courage, Encouragement, Insight, Inspiration, Intention, Kindness, Life, Love, Loving kindness, Mindufness, Motivation, Wisdom | Tagged , , , , | 4 Comments

Spring renewal wishes…for increasing senses of resilience, revitalization, regrowth and well being

~ ~   ~   ~     ~ Several years ago, during a very personally challenging time, I found these Well Being and Resilience points on the Mayo Clinic website. I thought that the points might be helpful so … Continue reading

Posted in Awareness, Beauty, Buddhism, Comfort, Courage, Encouragement, Flourish, Inspiration, Life, Loving kindness, Mindfulness, Motivation, Nature, Persistence, Personal growth, Wisdom | 2 Comments

But…but…but…I don’t really know what to do in these emergency times….

~ ~     ~   ~ ~ ~ ~     ~   ~ ~ ~ ~ ~   ~ ~   Part of Nurturing Thursdays, hosted at Becca Givens’ blog On Dragonfly Wings with Buttercup Tea     … Continue reading

Posted in Acceptance, Awareness, Comfort, Compassion, Courage, Encouragement, Good thinking, Intention, Kindness, Life, Loving kindness, Mindfulness, Persistence, Personal growth, Wisdom | 5 Comments

Creating….expanding….our circles of “us”…. as we’re circling for each soul….

~ ~ ~ ~ Circle for the planet Circle for each soul For the children of our children Keep this circle whole……….. ~ ~ ~ ~ ~ How far out does each of our “circles” of “us” extend…??? At what … Continue reading

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Awareness…watching the activities of the mind…

“Awareness” gently observing and watching the activities of one’s own mind ~ ~ learning to become more aware of the “activities” in one’s mind thoughts, reactions, feelings, sensations stopping…stepping back…observing noticing ~ ~ “awareness”…. perhaps, a bit like calmly watching … Continue reading

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space…silence…stillness…awareness…leading to deeper understanding

~ Last month, I read some amazing ideas in Ken McCloud’s online newsletter, Unfettered Mind.  A few of the ideas, in particular, had a strong impact!   leading to a deeper and broader understanding of  “awareness” ~   ~   … Continue reading

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Friday Wishes… Be still and know… you are loved, valued, appreciated, resourceful and strong

~ ~ ~ ~ ~ ~ ~ “Friday Wishes” ~ be still and know you are loved, valued, appreciated, resourceful and strong… ~      be still and know      ~ ~ ~ ~ ~ ~ ~ estar quietos y saber que eres … Continue reading

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