Awareness…watching the activities of the mind…

“Awareness”
gently observing and watching the activities of one’s own mind

~

awareness watching and observing the activities of ones mind

~

learning to become more aware of the “activities” in one’s mind
thoughts, reactions, feelings, sensations
stopping…stepping back…observing
noticing

~

awareness watching stepping back noticing obseving

~

“awareness”….
perhaps, a bit like calmly watching very active “children” in our minds….
watching our minds constantly “creating”

~

awareness  watching creating like children in the mind

~

becoming more aware of how the mind is constantly busy,
busy, interpreting, creating
busy…busy…busy

~

~

awareness watching believing what the mind is constantly creating

~

awareness…
of what we’re “creating”

awareness….
noticing that we’re often truly believing almost everything our minds create!
We’re sincerely believing what our minds have “created.”

~

~

~increasing “awareness”

~

awareness awareness

~

increasing “awareness”
using a sense of gentleness, patience and understanding,

perhaps eventually leading to a very welcomed sense of….. “quiet”
a quieter and more peaceful mind

~

awareness leading to more quiet in the mind

~

developing “awareness”
perhaps leading toward a quieter mind

perhaps leading to a deepening sense of
compassion…understanding…wisdom

~

awareness watching compassion understanding wisdom

~

~

awareness watching and observing the activities of ones mind

~

~

About Pocket Perspectives

A blog about shifting perspectives...
This entry was posted in Awareness and tagged , , , , , , , , , , , , . Bookmark the permalink.

I'd love to "hear" your ideas about this....

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s