This is such an ongoing challenge for me… moments of reactivity, not liking what’s happening, not wanting something to be happening in ways they seem to be happening…

And so… I continue to explore aspects of what “acceptance” might entail … not to ignore problem situations, but to at least try to learn to soothe and calm my states of heart and mind until I can gain more clarity and figure out whatever changes I might be able to implement…

And so… I continue to explore…

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Several pages with related ideas that I explored many years ago and continue to “use”today

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further explorations of these ideas

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another page created many years ago with related ideas

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a kind wish I received 10 or 15 years ago from a friend who is a Buddhist monk

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