Category Archives: Uncategorized

Uh oh….a wandering mind…. “DGT”….Don’t Go There…. encouraging positive thinking, limiting less postive

Do you ever do some “mind wandering…….” sometimes called “thinking”…. and get caught up in thinking about something unproductive…? that perhaps leads to unpleasant feelings…? that maybe isn’t helpful….? and that feels like it’s  not going in a positive direction…? … Continue reading

Posted in Uncategorized | 25 Comments