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Recent Posts
- “My religion is kindness” HH Dalai Lama
- “Street of Minneapolis” Bruce Springsteen January 28, 2026
- Walk for Peace: “Today will be my peaceful day”
- Inspiring Buddhist Monks Walk for Peace: Texas to Washington DC
- Appreciating what we’ve “got” … while it’s “still here”
- “Muse” energies … evolving appreciations of and thankfulness for
- Inviting and welcoming energies of “muse” and “enchantment” into my life
- Expanding access to “Muses” in our everyday life … a vast subject
- “Tasks” Distinguishing What’s “my task?” What’s “your task?”
- Appreciating and valuing the capacities of our “trunks,” “leaves” and “roots”
- “Friday Wishes” … “Inspiring ourselves to see the beauties of this world through our own eyes”
- “What if ….???” … we can transform our states of heart by listening to music?
- “Patience is a vast subject”
- Appreciating Wind Phones … talking on my very own Wind Song Spirit Phone
- Even if … No matter what
- “Chantez, Chantez” … “Sing a Courageous song”
- “Shift” …both an invitation and a challenge!
- “Don’t want to waste what I have to give… in all the time I have left to live” John Gorka
- The Dalai Lama: “I pray for a more friendly, more caring, more understanding human family on this planet”
- Becoming a “Che Guevara” of positive ways! Affirming and Reframing “positives” as an “Act of Resistance”
- Welcoming Inspirations! I wonder if any inspirations will arrive today?”
- Entering each “doorway” with compassion, wisdom, trust and determination … it’s just a choice away
- “Oxygen Masks” An OUNCE of prevention is worth a POUND of cure
- Oxygenating our spirits with personalized “oxygen mask” for using during “challenging times”
- You gave me, and us, strength, encouragement and support to stand strong again … expanding upon the 1978 Anne Murray song “You needed me”
- “It’s just a choice away” … opening varying “perspectives”
- Hmmm…. maybe I made a “mistake’ …??? “Born to run” as we explore, question, investigate, experiment….
- Brings a smile to my heart … bringing smiles to OUR hearts
- Zeus! Power charging the positive intentions in “gentle whispers”
- “Show me the way to go home! I’m tired and I wanna go to bed!”
- Accepting … in this moment … as taking soft, gentle, spacious, vast breaths
- “Stop! Don’t go there!”
- 76 Trombones? Celebrating 76 years old and still going strong!
- A Portal to Possibility: “I’ve done this before and I can do this again now”
- Nourishing our spirits … throughout each and every day!
- I CAN continue to do this, even though it’s difficult! I can still try ….
- Habit stacking … well I might as well add this extra task into this existing habit stack!
- Expanding our circle of “us” … circling for this planet … ethical, caring, compassion, respecting, inclusion, protecting
- We each have a voice and right now it’s important to use it!
- “We have infinite influence, yet no control. Everything we do matters”
- Gratitude: Deliberately and intentionally opening to focusing upon what remains, rather than only upon what may have been lost
- Glitch! Uh oh!
- What will I do in this one and precious day, moment … right now
- Bright ideas! Follow the positive impulse!
- Learning … acceptance … learning to “let it be”
- Bizarre Convolutional Neural Networks of AI and the Mind
- Continue …. my wish for you today is that you continue to ….
- “Uh oh!” … “glitch!”
- “Portals” … to possibilities
- What if …??? I try a variety of way to get myself going?
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Thank you Kathy for always reminding us of the simple and useful things we can do…
Your welcome, Roberta….the joys of taking in the beauty of that lovely sky…. and so much more!
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