Step…step…chip….step…step…step…. I happen to enjoy hiking, so I consider this a positive image and a positive page. And once in awhile, obstacles seem to pop up….and therefore a bit of chipping away at obstacles in one’s path…not a big deal, I’ve been told…just for me to try to learn that “challenges/obstacles” will arise and that I have the courage and persistence to handle them.

This “one step” idea also reminds me to learn to stay in the moment of

“now, now, now…..”

I love when there seems to be more of a “flow” to things,

but sometimes I just need to step, step, step….

I found what I think is a really good “Personal Journey Guide” for working toward this “progression” idea…from the University of Arkansas…. good ideas, practical, simply expressed and useful….The pages include many ideas from highly respected researchers/authors/websites included at the end of the  “Time to Be Happy is Now: If Not Now, Then When?”  post below.  pdf: U of Arkansas: Personal Journey Guide or click on images, below, to enlarge. (0r a lovely youtube video, with a river as the metaphor for the journey….when there is “flow” rather than just stepping along….“Take Me Along…”)

Univ. of Arkansas   Page 1: Enjoy Today     Page 2: Find the Gems in Your Past

U of Ark. Page 3: Look Forward to Tomorrow    Page 4: Use Your Strengths
U of Ark.     Page 5: Choose to Serve       Page 6: Choose to Grow