“Right now, I’m alright…”

This page is a bit similar to the page  with the quote from the 4 year old who said...”Stop, stop everybody! I’m happy now!”   It’s that sense that a challenging time or feeling has passed and things are okay again now… and to learn to notice that much of the time, things really are “alright”…

I read a column, “Notice that you’re alright right now” , by Rick Hanson (Plant Flowers, Pull Weeds etc), in Huffington post by Rick Hanson …about learning to become  more aware of times when one is feeling “alright”…and what a lovely thing that is to feel “fine”…so I made a page with it. I used some of the words from the loving kindness phrases…

Life, rather than being static, is an ongoing flow…and hence… a river….

3 Responses to “Right now, I’m alright…”

  1. Pingback: “Pause…notice…appreciate….be grateful…” | Pocket Perspectives

  2. Pingback: Re-minding ourselves to take time to “pause, notice, appreciate, be grateful”….so much abundance in our lives | Pocket Perspectives

  3. Pingback: Reminding ourselves to take time to “pause, notice, appreciate, be grateful”….so much abundance in our lives…Nurturing Thursday | Pocket Perspectives

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